How is EL different to ELSA?

ELSA is a common intervention used in schools and has its purpose and benefits. However, if ELSA has not worked for a young person, or further support is still needed, EL is a powerful tool for all to learn.

Aspect ELSA Programme Emotional Logic Method
Purpose Supports emotional literacy and regulation Helps individuals adapt to emotional loss and reclaim personal values
Audience Children in schools (age 4–18) Children, teens, and adults
Anger Perspective An emotion to be understood, labelled, and calmed Emotion is harnessed as energy to bargain back what was lost
Emotional Focus Recognition, expression, and regulation Understanding emotional cycle and constructive change
Session Style Weekly 1:1 or small group sessions Flexible, reflective sessions using kinaesthetic resources and value-based planning
Delivery Method Trained Teaching Assistants under supervision of Educational Psychologists Certified Emotional Logic practitioners or trained facilitators
Outcome Goals Emotional vocabulary, self-esteem, and social skills Emotional resilience, empowerment, and restoration of personal values
Philosophical Basis Child development psychology and emotional literacy Grief theory, emotional adaptation, and values-based psychology
View of Emotion Discusses emotions as being negative Teaches all emotions have a useful purpose

“EL has an impact on the whole school community and can be learnt by all.”

— SEND teacher in Shropshire

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Newsletter: August 2025

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How is EL different to CBT?